Tag Archives: personal trainer bournemouth

Group Personal Training Sessions

Personal Training at a fraction of the cost

Group Personal Training is a new concept run by experienced Personal Trainers. For years we have run Personal Training sessions and seen great results through the support and motivation provided.

We now offer exercise sessions run in small groups, an amazing opportunity for you to experience great results without the great expense!

Workouts to suit your needs

Based on your goals, you can book sessions that suit your ability. All sessions are supervised taking place in our well equipped gym, making training motivational and fun.

 

Workouts include:

  • Toning and conditioning
  • Weight Loss workouts
  • Circuit / Boot camp sessions
  • Flexibility
  • Strength Training

 

We aim to maximise results through effective training techniques and good aftercare .All clients receive ‘aftercare’ in the form of nutritional advice, workouts plans and access to online resources.

 

FREE trial session

Come and try it out for yourself. Click here to contact us book your free trial session.

 

Click here for a PRINTABLE flyer to redeem your free session.

 

Benefits include

  • Fully supervised, motivational workouts
  • At least 80% saving on 1-2-1 Training
  • Full Exercise and Nutritional support
  • Qualified Personal Trainers
  • Workout guidance and Food plans

 

Just £8 per session!

Group Personal Training is an amazing opportunity, a new approach with fast results. You can come as often as you like and there is no monthly commitment.

 

Cost of Personal Training £35 – £40 per session

A saving of up to £32 per hour!

 


Looking for a Personal Trainer in Bournemouth?

Looking for a Personal Trainer in the Bournemouth area?

Getting fit can be a tough task, and doing things the right way can be even harder.  Fortunately we are here to help you.

 

 

We offer a complete professional service covering your fitness, nutrition and lifestyle to help you get the results you want.  We cover weekly training schedules to help achieve goals properly, including safe but effective exercises designed around you.

A free consultation or trial is available, contact us on 07748 914368 – or visit www.simonlesser.co.uk for more information.