About Simon Lesser
I run my own Personal Training studio full time, working with a range of clients at all levels and abilities. My main aim is a safe, effective and friendly approach to fitness in order to get the best possible results.
Having worked in Health & Fitness since 1998, I share my knowledge and experience to offer a professional service. I truly believe everyone is individual and work with clients to help them acheive their own potential.
I have always competed in sports including mountain biking, running, weight training, surfing and tennis which helps me realise the benefits of regular training and the commitment involved.
List of relevant qualifications
American College of Sports Medicine (HFI Personal Trainer award)
ITEC Diploma in Sports Massage
ITEC Diploma in Diet and Nutrition
ITEC Diploma in Holistic Massage
Intelligent Fitness (Advanced Skills) - Postural Assessment
Intelligent Fitness (Advanced Skills) - Flexibility
Ian Fox KickBox Personal Trainer
YMCA/Focus Fitness Instructor Level 2
BOSU Balance Trainer Workshop
First Aid at Work qualifications
Full public liability insurance