personal trainer

About Simon Lesser

 

I run my own Personal Training studio full time, working with a range of clients at all levels and abilities. I have worked in Health & Fitness since 1998, which has given me experience and knowledge to provide a professional service. Here is a list of current qualifications:

 

American College of Sports Medicine (HFI Personal Trainer award) (visit the ACSM website)

ITEC Diploma in Sports Massage (visit the ITEC website)

ITEC Diploma in Diet and Nutrition

ITEC Diploma in Holistic Massage

Intelligent Fitness (Advanced Skills) - Postural Assessment

Intelligent Fitness (Advanced Skills) - Flexibility

Ian Fox KickBox Personal Trainer

YMCA/Focus Fitness Instructor Level 2

BOSU Balance Trainer Workshop

First Aid at Work qualifications

Full liability